The first consultation typically lasts 90 minutes and is charged at £100.
I work around your Nutritional Questionnaire and food diary and may ask further clarifications in some areas to gain a holistic view of your unique metabolic make-up and gauge possible imbalances.
A realistic, enjoyable and sustainable food protocol is negotiated with you taking into account food preferences, intolerances, ethical and lifestyle issues.
Further support is given by providing handouts, information sheets, recipes, shopping lists.
Tests may be suggested to further assess the body imbalance each client would like to address.