This Programme will help you get back into regular bowel movements, rehydrate your body, follow a sustainable dietary regime, lose weight gradually and naturally and un-stress at the same time through yoga practice.
Your digestion will be revved up to maximise calorie usage, high levels of energy, exercise and relaxation through yoga practice, and more.
We will negotiate together:
- A personalised dietary protocol
- Lifestyle changes programme
- Health coaching to guide clients step by step included in the programme
- Possibility of using some supplements for boosting metabolism
- Possibility of tests if necessary
- Yummy Recipes (offered)
£480 (fortnightly support through consultations – 4 consultations: 2 person and 2 on Skype, PLUS a 10 yoga classes at general level).